Sandy toes.

Salty kisses.

Ocean breeze that melts stress away.

If that sounds like the kind of escape you’re craving, then spend a day at the beach in Jamaica.

This island has been rated as one of the Caribbean’s top beach destinations.

In fact, Frenchman’s Cove in Portland is named one of the best beaches in the entire Caribbean, and spots like Seven Mile Beach in Negril have been celebrated by travel magazines worldwide.

And forget the rumors.

You don’t need to stay at an all-inclusive resort to access the best beaches in Jamaica.

Some of Jamaica’s best beach experiences are public—and in many cases, completely free.

Here’s your guide to five public beaches in Jamaica worth visiting.

Frenchman's Cove, Portland

Located on Jamaica’s lush eastern coast, Frenchman’s Cove is like something out of a fairytale.

It’s where a crystal-clear creek flows gently into the Caribbean Sea, all framed by towering greenery and powdery white sand.

There’s an entry fee (around USD 10), but it’s well worth it for the facilities, food service, deck chairs, and peace.

Families will love the calm waters for little ones, while couples can soak up the romantic jungle backdrop. This is the beach for dream-like photos and quiet connection.

Seven Mile Beach, Negril

Over in Westmoreland, Seven Mile Beach stretches along the Negril coast and lives up to the hype.

You’ll find beach bars, restaurants, and you can engage in water sports like parasailing and paddleboarding.

It’s one of Jamaica’s most popular beaches for many reasons - gentle waves, soft sand, and enough room for everyone.

Come early to dodge the crowds and build sandcastles with your kids or sip cocktails at one of the bars along the shore as you gaze at the sunset.

You won’t want to leave.

Cardiff Hall Beach, Saint Ann

This spot is sometimes called Flavour’s Beach.

It's well-kept, free, and rarely overcrowded.

If you're staying in Saint Ann, you can find this public beach in Runaway Bay.

There is a small restaurant on-site and plenty of space to spread out and relax.

Ideal for budget-conscious couples or families looking for a clean, quiet place to unwind.

Lyssons Beach, Saint Thomas

Located near Morant Bay, Lyssons Beach is a gem on the southeastern coast.

It has two sections: one maintained by the government, the other by the University of the West Indies.

No matter where you spread your towel, you’ll enjoy the same beautiful view.

There are showers, picnic areas, and shaded spots.

And yes, both parts of the beach remain free to this day.

Bluefields Beach, Westmoreland

You'll find this beach spot along the road between St. Elizabeth and Negril.

Bluefields Beach is the perfect rest stop for travelers on the go.

It’s not fancy, but the views are lovely, and you’ll catch a salty breeze that reminds you why you came to Jamaica in the first place.

So, skip the all-inclusives for a day, rent a car or take a route taxi, and explore the finest beaches in the Caribbean!